Facet Joint Pain
Facet joint pain is a common cause of lower back pain. Facet are some joints in your spine. They are...
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Radiofrequency Ablation
Radiofrequency Ablation is a safe treatment for your lower back. This procedure burns the nerves that cause pain in your...
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Trigger Point Injections
Trigger point injections help break up tight muscle knots. I use Lidocaine to numb the area first. Then I use...
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Lumbar Epidural Steroid Injections for Low Back Pain and Sciatica
Do you suffer from sciatica or low back pain problems? Epidural steroid injections (ESIs) have been commonly and safely used...
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Yoga Pose to Manage Lower Back Pain
At Concierge Spine and Sports Medicine, we incorporate wellness activities into your treatment plan for improved outcomes sometimes it can...
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Tennis Elbow – A Common Problem Resolved With New Techniques
Tennis elbow also known as Lateral Epicondylitis is a common health problem. If you have tennis elbow, you probably have pain that originates over the...
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Treat Golfer’s Elbow Early for Better Results
Your elbow is a complicated joint that is used frequently and is susceptible to different types of injuries. Acute injuries,...
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Three Simple Stretches to Ease and Prevent Lower Back Pain
Struggling with lower back pain and tension? Use these exercises to increase mobility and decrease stress on your lower back,...
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