Facet Joint Pain

Facet joint pain is a common cause of lower back pain. Facet are some joints in your spine. They are your twisting joints. You can […]

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Radiofrequency Ablation

Radiofrequency Ablation is a safe treatment for your lower back. This procedure burns the nerves that cause pain in your spine. You don’t feel anything […]

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Trigger Point Injections

Trigger point injections help break up tight muscles knots. I use lidocaine to numb the area first. Then I use the needle to break up […]

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Lumbar Epidural Steroid Injections for Low Back Pain and Sciatica

Do you suffer from sciatica or low back pain problems? Epidural steroid injections (ESIs) have been commonly and safely used in the treatment of low […]

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Yoga Pose to Manage Lower Back Pain

Movement

At Concierge Spine and Sports Medicine, we incorporate wellness activities into your treatment plan for improved outcomes sometimes it can as much as a simple […]

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Tennis Elbow – A Common Problem Resolved With New Techniques

Tennis Elbow

Tennis elbow also known as Lateral Epicondylitis is a common health problem. If you have tennis elbow, you probably have pain that originates over the outside (lateral) aspect of the elbow.  […]

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Treat Golfer’s Elbow Early for Better Results

Golfer's Elbow

Your elbow is a complicated joint that is used frequently and is susceptible to different types of injuries. Acute injuries, such as golfer’s elbow,  can […]

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Three Simple Stretches to Ease and Prevent Lower Back Pain

Three Simple Stretches to Ease and Prevent Lower Back Pain

Struggling with lower back pain and tension? Use these exercises to increase mobility and decrease stress on your lower back, so you can continue to […]

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